Men’s Health Context
Your men’s health profile.
This is the layer that makes your protocol genuinely personal. James — our Men’s Health & Performance Specialist — reviews this directly before your protocol is designed.
Men’s Health Completion
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Hormonal Health & Testosterone
How would you describe your current testosterone / hormonal symptom baseline? *
No symptoms
Mild — noticed some changes
Moderate — affecting daily life
Significant — has been ongoing for some time
Testosterone Testing History *
Never tested
Tested — within normal range
Tested — borderline low
Tested — confirmed low
Currently on TRT
Stopped TRT
TRT details — type, dose, and duration
Have you noticed a significant drop in your drive, ambition, or competitive edge — the sense that you are operating below your normal level?
Yes Sometimes No
Has your mood become flatter, more emotionally detached, or less reactive to things that used to motivate or excite you?
Yes Sometimes No
Have you noticed increased irritability, reduced patience, or a lower threshold for frustration — out of character for you?
Yes Sometimes No
Do you find it harder to build or maintain muscle despite consistent training — or have you noticed unexplained muscle loss?
Yes Sometimes No
Are you accumulating fat primarily around your abdomen and chest — despite no significant change in diet or activity?
Yes Sometimes No
Have you experienced any breast tissue tenderness, puffiness, or sensitivity around the chest area?
Yes Sometimes No
Do you experience water retention — particularly in your face, hands, or around the waist — without a clear dietary cause?
Yes Sometimes No
Sexual Health & Function
This information is treated with complete clinical confidence. It is one of the most important indicators of hormonal and vascular health — and directly shapes your protocol.
Has your libido — your natural desire and interest in sex — decreased compared to earlier in your life or compared to 2–3 years ago?
Yes Sometimes No
How long have you noticed this decline in libido?
Less than 6 months
6–12 months
1–2 years
2–5 years
5+ years
Have you noticed a reduction in the frequency or firmness of morning erections?
Yes Sometimes No
Do you experience difficulty achieving or maintaining an erection — either occasionally or consistently?
Yes Sometimes No
Has your recovery time between sexual activity increased noticeably?
Yes Sometimes No
Performance & Recovery
Have your strength or endurance levels plateaued or declined — despite consistent training effort?
Yes Sometimes No
Does your body take significantly longer to recover from training sessions than it used to?
Yes Sometimes No
Do you carry unresolved or recurring injuries — particularly soft tissue, tendons, or joints — that are slow to heal?
Yes Sometimes No
Has your stamina or physical output during demanding tasks — exercise, physical work, sport — noticeably declined?
Yes Sometimes No
Do you wake up feeling unrestored after sleep — like your body did not recover overnight?
Yes Sometimes No
Has your overall physical capacity changed significantly in the last 2–3 years despite no major lifestyle change?
Yes Sometimes No
Primary Training Types (Select all that apply) *
Resistance training
Cardio / endurance
HIIT
Sport / team-based
Functional / CrossFit
Minimal / sedentary
Rehab / injury recovery
Manual labour
Current Training Frequency *
Daily
4–6x per week
2–3x per week
Once a week
Rarely
Not currently training
Cognitive Health & Drive
Do you experience brain fog — difficulty thinking clearly, poor word recall, or mental sluggishness — that is out of character for you?
Yes Sometimes No
Has your ability to focus on demanding cognitive tasks — strategy, problem-solving, complex decisions — declined?
Yes Sometimes No
Do you experience decision fatigue earlier in the day than you used to?
Yes Sometimes No
Has your drive to initiate things — projects, goals, social plans — dropped compared to your normal baseline?
Yes Sometimes No
Do you experience persistent mental fatigue that sleep does not resolve?
Yes Sometimes No
Sleep & Recovery Quality (GH Axis)
Do you struggle to fall asleep — lying awake for 20+ minutes despite feeling tired?
Yes Sometimes No
Do you wake during the night and have difficulty returning to sleep?
Yes Sometimes No
Do you wake earlier than intended and cannot get back to sleep?
Yes Sometimes No
Regardless of hours slept, do you wake feeling unrefreshed — never reaching deep, restorative sleep?
Yes Sometimes No
Have you been told you snore heavily, stop breathing during sleep, or have sleep apnoea?
Yes Sometimes No
Body Composition
Where do you accumulate fat first and most prominently? *
Abdomen / belly
Chest / pectoral area
Flanks / love handles
Evenly distributed
Minimal fat accumulation
Not sure
How would you describe your body composition trajectory over the last 12 months? *
Gaining fat despite no dietary change
Losing muscle without trying
Both — gaining fat and losing muscle
Stable
Improving
Unsure
Clinical Safety
Have you ever been diagnosed with or treated for prostate cancer, enlarged prostate (BPH), or elevated PSA?
Yes No
Have you ever been diagnosed with or treated for testicular cancer or significant testicular issues?
Yes No
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